Belladerm Blog

Is CoolSculpting Right for You?

Belladerm • August 5, 2020

Are you having trouble with stubborn pockets of fat regardless of a healthy diet and regular exercise? You’re not alone. More and more people are turning to CoolSculpting, a non-invasive, body contouring procedure for both men and women that eliminates fat from the stomach, thighs, back, and arms without traditional surgery or liposuction. Read our blog to find out if CoolSculpting is right for you.

What is CoolSculpting?

Coolsculpting uses a safe, controlled cooling method to target and eliminate unwanted fat. During the procedure, the cooling method causes lipids to crystallize. Then they are gently removed through the body’s normal metabolic processes. Common treatment areas include:

  • Back
  • Love handles, muffin tops, or flanks
  • Outer thigh fat
  • Hip fat or saddle bags
  • Belly fat
  • Upper arm fat
  • Chin fat

CoolSculpting is not intended for weight loss or as a treatment for obesity. In fact, many patients who opt for this procedure are extremely fit and healthy. Moreover, we recommend consulting with a trained CoolSculpting provider to evaluate areas of concern and discuss desired outcomes.

Who is a Good Candidate?

There are several factors used to determine who is a good candidate for CoolSculpting. In general, if you are in good health and not pregnant, most likely you are a good candidate. However, the procedure is not for individuals with a BMI (body mass index) of 34 or more. For those who are within 5 to 20 lbs. of their ideal weight, evaluating the tightness of fat in areas of concern is a determining factor as well. If you can pinch and pull the fat away from your body, you may be a good candidate.

What You Can Expect at the Appointment?

A typical appointment lasts anywhere from 45 minutes to four hours, depending on the parts of the body being treated. The area will be cold but not too uncomfortable. Patients can watch television, read, or listen to music as the provider performs the procedure. Results usually are noticeable after a few weeks and are long-lasting. Most patients opt for two to three treatments to achieve their desired reduction goals. There’s no downtime and post-procedure care is simple. As a result, the majority of patients are able to return to their daily routine immediately.

Any Side Effects?

CoolSculpting is safe, effective, and relatively simple. Some side effects include redness, bruising, or swelling but usually subside quickly. Some patients experience tingling, stinging, aching, or cramping but this will subside over time.

The trusted experts at Belladerm MedSpa can customize a treatment plan according to your needs, beauty goals, and budget. Contact us to schedule your FREE consultation and find out more about CoolSculpting.

You, Only Better™

Belladerm MedSpaTM is Maple Grove’s state-of-the art medical spa, offering today’s most advanced and effective procedures to the Twin Cities area.

Connect with us

Subscribe via Email

Share

Check Out our Other Posts

September 1, 2026
For 21 years, Belladerm MedSpa’s Annual Customer Appreciation Event has been one of our favorite ways to celebrate the clients who make what we do possible. Each year, we look forward to bringing our community together for an evening of exclusive savings, connection, and a little extra appreciation. This year, we’re excited to continue the tradition with our 21st Annual Customer Appreciation Event on Tuesday, October 6th, 2026 . Keep reading for a look at what makes this event so special, what you can expect this year, and how to make the most of your visit. 21 Years of Celebrating You Our Annual Customer Appreciation Event has grown into one of the most anticipated nights of the year at Belladerm, but the reason behind it has always stayed the same: you. For more than two decades, our clients have trusted us to be part of their skincare, wellness, and aesthetic journeys. Whether you have been visiting Belladerm for years or recently walked through our doors for the first time, we are incredibly grateful to be a part of your care. Step Into Casino Royale This year, we’re turning up the glamour with a Casino Royale-themed evening filled with beauty, fun, and plenty of surprises. Join us on Tuesday, October 6, from 4–8 PM for an open-house-style celebration at Belladerm MedSpa. Explore the spa, connect with our team, and enjoy an evening designed around celebrating our clients. Throughout the event, you’ll have the opportunity to meet representatives from some of your favorite aesthetic and skincare brands, chat with Belladerm providers, enjoy delicious treats and a food truck, and take part in the fun happening throughout the night. And, of course, it wouldn’t be our Customer Appreciation Event without prizes! This year, we’ll be giving away more than $20,000 in prizes and giveaways throughout the event. Know Your Treatment Plan Before You Shop Not sure where to begin? September is the perfect time to schedule a complimentary consultation with one of our Belladerm providers. During your appointment, we can discuss your goals, evaluate your skin, answer your questions, and help build a customized annual treatment plan based on what you would like to achieve. Your plan may include treatments from several areas of Belladerm, allowing you to understand how different services and products can work together throughout the year. Having that plan in place before the Customer Appreciation Event means you can arrive knowing which treatments or products make the most sense for you and where you may want to take advantage of event savings. Save the Date We can’t wait to celebrate another year with the clients who have made Belladerm MedSpa what it is today. Mark your calendar for our 21st Annual Customer Appreciation Event: Casino Royale , happening Tuesday, October 6, from 4–8 PM at Belladerm MedSpa.  Come celebrate with us, meet the people behind your favorite treatments and products, enjoy incredible event savings, enter to win amazing prizes, and spend an evening with the Belladerm community. We can’t wait to celebrate 21 years with you!
Woman with blemishes looking at her skin in the mirror
August 1, 2026
Adult acne is common, but treating it begins with understanding the type of breakout you have, what may be causing it, and if your current routine is helping you.
woman receiving rf microneedling on face
July 1, 2026
Learn how Morpheus8 RF microneedling improves skin laxity, texture, acne scars and crepey skin on the face and body at Belladerm MedSpa in Maple Grove.
Show More