WebMD has an intriguing article about how our thankfulness can affect our health. The article suggests that if you want to get healthier, give thanks. Here is an excerpt:
“Grateful people take better care of themselves and engage in more protective health behaviors like regular exercise, a healthy diet, regular physical examinations,” Emmons tells WebMD. Emmons is a psychology professor and he explains how “gratitude research” is showing that people who live with gratitude as a permanent trait, instead of a temporary state of mind, can cope better with stress, and therefore are healthier all around.
Thanksgiving is just around the corner. Here’s to a heart full of gratitude and a healthier you! We at Belladerm are grateful for the chance to serve you. Thank you for putting your trust in us!
If you’d like to read more, click the link here:
WebMD article