Belladerm Blog

Helpful Tips for Healthy Winter Skin

Belladerm • November 3, 2021

Whether you enjoy outdoor winter activities or take these months to hibernate, the brutal cold is around the corner and ready to take a toll on our skin. Negative temperatures leave our skin red, itchy, and irritated if not taken care of properly. Now is the time to adjust your skincare routine and give your skin a head start. Read our blog as we discuss helpful tips for healthy winter skin.

Maximize Moisture with a Humidifier

A high-quality humidifier will add much-needed moisture to the air to keep your skin hydrated. If you’re still working from home, run a humidifier in the room where you spend most of your time like the bedroom or in your home office. The added moisture to the air will keep your skin feeling youthful and healthier.

Protect Your Lips

Our lips are just as affected by the cold as the rest of our body. To protect your lips, apply a generous coat of lip balm with sunscreen built-in. Avoid purchasing lip balms with alcohol listed as their first ingredient, as alcohol acts as a drying agent and will accelerate the dehydration of your lips. Lip balms that are made of mostly shea, aloe, and cocoa butter as common ingredients will soothe and moisturize.

Nourish the Inside

During the winter, the more time we spend indoors with the heat cranked up, the more dehydrated we become. Remember, taking care of our skin starts internally. Make sure to drink plenty of water and incorporate foods that contain omega-3 fatty acids, like fish and flaxseed oil, into your diet to heal your skin from the inside, out.

Apply Sunscreen

According to the Skin Cancer Foundation , the snow can reflect up to 80 percent of the sun’s rays, so regular sunscreen use is crucial to decrease your risk of exposure. Whether ice fishing, snowmobiling, or snowshoeing through a park, applying sunscreen in the winter is just as important as in the summer. And, during those dark, dreary days, UV rays can still penetrate the clouds. Make sure to apply a broad-spectrum sunscreen with an SPF of at least 15 to all exposed areas of the body.

Shorter Showers

A long, hot shower may be appealing when the temperature plummets, but excessively hot water can dry out your skin. The American Academy of Dermatology suggests taking a lukewarm shower for five to ten minutes and avoid washing hands in hot water. Using cooler water is just as effective on germs as hot water and much less irritating to the skin.

Change Your Skincare Routine

Swap out your generic face wash for a gentler, cream-based cleanser and limit the use of toners and astringents. Products that contain alcohol and fragrances can cause further irritation and dryness, so it’s important to use products that help retain your natural oils. Also, try replacing your nightly face lotion with a thick night cream to combat the dry weather that your skin has braved all day. If you are unfamiliar with the variety of products, ask your skincare professional for recommendations.

The experts at Belladerm MedSpa are ready to assist with all your winter skincare needs. For more information or to schedule a free consultation , call or visit us online.

You, Only Better™

Belladerm MedSpaTM is Maple Grove’s state-of-the art medical spa, offering today’s most advanced and effective procedures to the Twin Cities area.

Connect with us

Subscribe via Email

Share

Check Out our Other Posts

January 29, 2026
February often brings conversations about love, but at Belladerm MedSpa, we believe the most meaningful kind of love is the kind you show yourself consistently. Confidence is not built overnight, and true self-care is not about indulgence or trends. It is about showing up for yourself and committing to long-term care. When it comes to aesthetic and wellness treatments, the best results do not come from one-time appointments. They come from consistency, education, and a personalized plan designed to support you over time. Self-Care Is Consistency, Not a Splurge Self-care is often framed as something extra, but investing in your health, skin, and confidence is intentional and proactive. Just like fitness or nutrition, medical aesthetics work best when they are part of a consistent routine. At Belladerm MedSpa, our providers focus on sustainable, natural-looking results. We prioritize treatments that support long-term confidence rather than short-term fixes. Confidence-Boosting Treatments Work Best Over Time Medical Weight Loss Medical weight loss is a journey, not a quick solution. Long-term success comes from gradual progress, proper dosing, medical oversight, and ongoing support. Our medical weight loss programs are designed to help patients reach their goals and maintain them with structured maintenance dosing options that support lasting results. Body Contouring and Body Transformation Body contouring treatments are cumulative. Over time, treatments help refine, sculpt, and support your body transformation goals. Consistency allows your body to respond naturally while delivering visible, long-term improvement. Injectables The most natural injectable results come from thoughtful planning and routine maintenance. Regular treatments allow our experienced injectors to preserve facial balance, soften fine lines gradually, and maintain results that enhance your natural features. Skin Treatments Healthy skin is built over time. Professional facials, resurfacing treatments, and medical-grade skincare work best when layered consistently. With ongoing care, skin becomes clearer, stronger, and more resilient, creating results that last well beyond one season. Realistic Expectations Lead to Better Results Education is a key part of the Belladerm MedSpa experience. Understanding treatment timelines and expected outcomes creates confidence and trust in the process. When expectations are realistic, results feel are rewarding and sustainable. Our providers emphasize: Honest timelines for results Progressive, natural-looking improvement Long-term skin and body health Why a Maintenance Mindset Matters Reaching your goal is only the beginning. Maintenance is what protects your results and makes confidence feel effortless. Belladerm MedSpa offers: Memberships that support consistent, ongoing care Maintenance dosing for medical weight loss patients Long-term treatment plans tailored to your evolving needs This approach helps our patients maintain results without starting over, saving time and supporting long-term success. Show Up for Yourself With Belladerm MedSpa This February, loving the skin you are in means committing to care that lasts. Whether you are beginning your aesthetic journey or maintaining results you have worked hard to achieve, the team at Belladerm MedSpa is here to support you every step of the way. Confidence is not created in a single appointment. It is built through consistency, care, and expert guidance. Ready to start or continue your journey? Schedule a consultation at Belladerm MedSpa, and discover a personalized treatment plan designed for long-term results.
December 22, 2025
What GLP-1 Medications Do Best
December 1, 2025
If you have been researching treatments for sun damage, uneven tone, or redness, you have likely come across BBL HEROIC™, the newest generation of BroadBand Light by Sciton . This advanced light-based treatment is one of the most effective ways to reverse visible signs of aging and improve skin clarity with minimal downtime. December is an ideal time to begin BBL HEROIC™ in Minnesota because sun exposure is lower and patients are ready to refresh their skin for the winter season. This guide explains exactly what to expect during your first BBL HEROIC™ photofacial so you feel prepared, informed, and confident before your appointment at Belladerm MedSpa. What BBL HEROIC™ Treats BBL HEROIC™ (High Energy Rapid Output and Intense Cooling) is known for its ability to dramatically improve discoloration and overall skin tone. It is commonly recommended for patients seeking treatment for: Sun damage and brown spots Freckles and hyperpigmentation Redness and rosacea Broken capillaries Dull or uneven skin tone Rough texture and visible aging Because BBL HEROIC™ delivers quick, consistent, high-energy pulses of light, patients often see faster and more noticeable results than with traditional BBL. What BBL HEROIC™ Feels Like A common question from first-time patients is what BBL HEROIC™ feels like. The treatment is quick and very tolerable for most individuals. Here is what you can expect: Protective eye shields will be placed before the treatment begins. A cooling gel is applied to the skin to enhance comfort and ensure smooth movement of the handpiece. Each pulse feels like a warm snap or quick flick of heat combined with a flash of bright light. The advanced cooling built into the HEROIC™ platform makes the treatment more comfortable than traditional IPL or older BBL devices. Most full-face BBL HEROIC™ treatments take only 30 minutes. Many patients add the neck, chest, or hands for more comprehensive results. Timeline of BBL HEROIC™ Results Understanding the treatment timeline helps set clear expectations for first-time patients. Immediately after treatment: Skin may look pink or slightly flushed. Brown pigment will darken temporarily. This is normal and expected. Days 2 to 5: Brown spots begin to look like small, dark speckles (commonly called “peppering”). These gradually rise to the skin’s surface and naturally slough off. Redness and small blood vessels begin to fade. One to two weeks after treatment: Skin tone appears more even and bright. Texture improves, and makeup applies more smoothly. Overall clarity continues to improve. Multiple sessions: While many patients see visible improvement after one treatment, a series of three to six BBL HEROIC™ sessions produces the most transformative results, especially for sun damage, rosacea, and persistent pigment. BBL HEROIC™ Aftercare Proper aftercare is essential to protect your results and prevent new pigmentation from forming. Recommended aftercare: Use gentle skincare for the first 48 hours. Keep the skin hydrated. Apply sunscreen daily. Allow darkened pigment to naturally flake off without picking or exfoliating. What to avoid: Intense exercise or high heat for 24 hours. Direct sun exposure, even in winter. Scrubbing or exfoliating the treated area. Normal Side Effects After BBL HEROIC™ It is normal to experience mild, temporary side effects immediately after treatment, including: Pinkness or slight redness Warmth or a mild sunburn-like sensation Darkening of brown spots Light swelling in sensitive areas Most patients return to normal daily activities the same day. Begin Your BBL HEROIC™ Journey at Belladerm MedSpa BBL HEROIC™ is one of the most powerful and reliable treatments for reversing sun damage, evening out skin tone, and restoring natural radiance. If you are ready to improve clarity, reduce redness, or correct pigmentation, our experienced providers are here to create a customized treatment plan based on your goals. Schedule a complimentary consultation today!
Show More