Belladerm Blog

6 Things You May Not Know About Sex

Belladerm • August 3, 2012

You don’t really think you know it all, do you?



Falling Asleep After Sex Is Normal for Men — and Women


There’s a reason you and your honey feel tired after sex (and it’s usually not because one of you doesn’t feel like reciprocating). “After sex, oxytocin is released and that hormone is responsible for calming you and even inducing sleep,” says Patti Britton, PhD, clinical sexologist, founder of SexCoachU.com and author of The Art of Sex Coaching. Next time he dozes off, don’t take it as a sign of boredom, but rather, that your lovin’ is the ultimate stress-release!Having Sex Can Make You Look Sexier


Having Sex Can Make You Look Sexier

When a woman does the deed, her estrogen levels double. This can make her hair shinier and her skin softer. “Estrogen seems to be the fountain of youth for women,” says Britton. “It can even keep the body enriched with more moisture in the walls of the vagina.” Think of sex as the ultimate beauty treatment and get them nice and often.


Women Can Orgasm an Unlimited Amount of Times

After orgasm, men experience a refractory period during which they lose their erection. Women don’t need the same recovery time. “Women have unlimited capacity,” says Britton. “Often they think that once they experience their first orgasm, that they are done. On the contrary, women have the ability to experience one orgasm after another.” Britton also points out that both genders can have multiple orgasms but that men must master specific techniques in order to do so. This means the man must understand his body enough to know when to decrease stimulation right before he ejaculates. Once he’s achieved this, you’ve got a partner to ride the wave of successive orgasms with!


Sex Can Actually Lower Stress Levels and Keep You From Getting Sick

Did you know that when you’re super busy, getting busy can be just the thing to keep you sane? That’s because intercourse can lower blood pressure levels, making you less prone to stress. Regular sex can also give you higher levels of an antibody called immunoglobulin A, which helps ward off colds and other infections. So, in case you ever needed an excuse for nooky, there you go.


Strengthening the PC Muscle = Better Bladder Control and Better Sex

You do crunches for your abs, but when was the last time you did your Kegels? It’s an exercise (similar to stopping the flow of urine when you’re peeing) that tones the pubococcygeus muscle (or, the PC muscle). “The PC muscle can help with bladder control, but even better, it can make your orgasms more intense and help you grip his penis when he’s inside of you, giving him more pleasure, too,” says Amy Levine, another sex coach. So, why not squeeze this exercise into your schedule? The move: hold your PC muscle (like you were holding in urine) for 10 seconds, then release for 10 seconds. That’s one. Repeat 10 times. For optimal Kegels, do 3 sets a day.


Sex Usually Lasts Less Than 10 Minutes

We’ve all seen those montages where a couple stays up all night doing it on every available surface, not stopping to eat or even take a bathroom break. But, in reality sex is usually not an all-night affair. There is nothing wrong with your love life! “If you want it to last longer, your guy needs to get in touch with his body to be able to slow down his arousal arc,” she says. “He can use techniques such as breath control to help him last longer.”

< Older Post

Newer Post >

You, Only Better™

Belladerm MedSpaTM is Maple Grove’s state-of-the art medical spa, offering today’s most advanced and effective procedures to the Twin Cities area.

Connect with us

Subscribe via Email

Share

Check Out our Other Posts

Why SkinMedica Is Worth the Hype: A Deep Dive into Their Most-Loved Products

By Belladerm • June 1, 2025
When it comes to high-performance skincare, SkinMedica consistently tops the list—and for good reason. Known for their innovative formulations and scientifically backed ingredients, SkinMedica products work to transform your skin on a deeper level. Whether you’re targeting fine lines, discoloration, or overall skin texture, these products deliver results you can see and feel. As we celebrate SkinMedica’s Anniversary, it’s the perfect time to explore some of their most-loved and effective products and discover why SkinMedica continues to be a go-to brand for those serious about their skincare journey. TNS Advanced+ Serum Often considered the crown jewel of SkinMedica’s lineup, TNS Advanced+ Serum is a powerhouse anti-aging formula designed to improve tone, texture, and the appearance of fine lines and wrinkles. What sets it apart? Its dual-chamber design delivers a potent growth factor blend alongside a peptide-rich serum, working synergistically to support skin rejuvenation at the cellular level. Clinical studies show visible results in as little as two weeks, making it a favorite among both providers and patients. If you're looking for a single product that does it all, this is it. HA⁵ Rejuvenating Hydrator Dry, dehydrated skin? Enter the HA⁵ Rejuvenating Hydrator — a hyaluronic acid powerhouse that delivers immediate, smoothing hydration while supporting your skin’s own ability to retain moisture. Unlike most HA serums that only contain one form of hyaluronic acid, HA⁵ features five types, giving you a more layered and lasting hydration. It’s ideal for all skin types and plays beautifully under makeup or SPF, making it a year-round must-have. Even & Correct Advanced Brightening Treatment Hyperpigmentation is one of the most common skin concerns, and SkinMedica’s Even & Correct Advanced Brightening Treatment was specifically formulated to address it without the use of hydroquinone. This powerful serum uses a combination of niacinamide, tranexamic acid, and a proprietary lotus sprout extract to visibly reduce the appearance of dark spots and prevent future discoloration. It’s a gentle yet highly effective solution for dull, uneven skin tone. Retinol Complex (0.25, 0.5, 1.0) SkinMedica’s Retinol Complex is ideal for anyone looking to introduce or upgrade their retinol routine. Available in three strengths, this formula encourages cell turnover, reduces the appearance of fine lines, and helps clear congested pores—all without the heavy irritation that comes with many prescription retinoids. It’s encapsulated in an advanced delivery system, allowing for a slow, steady release that’s effective and well-tolerated by most skin types. Why Investing in SkinMedica Makes Sense What truly sets SkinMedica apart is its clinical-grade efficacy and the brand’s commitment to research and innovation. Their products are formulated not just to treat symptoms but to support long-term skin health. And when you’re investing in quality skincare, every pump counts—these products are designed to give you visible, lasting results that make your daily regimen more effective. Celebrate SkinMedica’s Anniversary With Us There’s never been a better time to try SkinMedica — or to stock up on your favorites. In honor of their anniversary, we’re making it easier than ever to get glowing. Whether you’re looking to build your first medical-grade routine or elevate your current one, our team can help you find the right SkinMedica products tailored to your skin’s needs.

Five Reasons to Book a DiamondGlow Facial Before Summer

By Belladerm • May 1, 2025
Summer is right around the corner, which means more sunshine, warmer temperatures, and plenty of outdoor adventures. But before you step into the new season, it’s the perfect time to refresh your skin with a DiamondGlow facial. This advanced treatment offered at Belladerm MedSpa exfoliates, extracts, and deeply infuses your skin with customized serums. Whether you want to combat lingering winter dullness, prep for a sun-kissed glow, or achieve your best makeup-free skin, here are five reasons to book a DiamondGlow facial before summer. 1. Protect Your Skin from Summer Breakouts With rising temperatures comes increased oil production, sweat, and sunscreen buildup—all of which can clog pores and lead to breakouts. DiamondGlow’s deep cleansing and extraction process helps prevent congestion, keeping your skin clear and fresh before summer even starts. 2. Hydrate and Strengthen Your Skin Barrier The transition from spring to summer can be rough on your skin, especially with increased sun exposure. DiamondGlow doesn’t just exfoliate—it also infuses professional-grade serums tailored to your skin’s needs, boosting hydration and reinforcing your skin barrier to better handle environmental stressors. 3. Brighten and Even Out Skin Tone If you struggle with hyperpigmentation, dullness, or uneven skin tone from past sun exposure, DiamondGlow’s infusion of brightening serums helps fade discoloration and boost radiance, giving you a fresh, even-toned glow just in time for summer. 4. Get a Smooth, Flawless Base for Summer Makeup (or No Makeup!) Whether you love a natural, dewy look or prefer a full face of glam, DiamondGlow enhances your skin’s texture, creating the perfect base for seamless makeup application—or the confidence to go makeup-free. It minimizes the appearance of fine lines and dryness, leaving your skin ultra-smooth and soft. 5. Enjoy Immediate Results with Zero Downtime Unlike some treatments that require recovery time, DiamondGlow delivers instant results with no irritation or peeling. That means you can book your appointment and walk out with glowing, refreshed skin—perfect for last-minute trips, weddings, or any summer events on your calendar.  Get Your Summer Glow Started! Summer is all about feeling confident in your skin, and the DiamondGlow facial is the perfect way to achieve a fresh, healthy complexion before the season kicks off. Whether you want to prevent breakouts, boost hydration, or enhance your skin’s natural radiance, this treatment delivers instant, long-lasting results with no downtime. Don’t wait until the summer skin struggles begin — book your DiamondGlow facial now and step into the season with your most luminous glow yet!

Reach Your Goals with Medical Weight Loss

By Belladerm • April 1, 2025
In the pursuit of health and confidence, weight management can be one of the most challenging journeys. At Belladerm MedSpa, we understand that sustainable weight loss isn’t just... The post Reach Your Goals with Medical Weight Loss appeared first on Belladerm MedSpa Blog.
Show More